Matthew McConaughey’s mom, 93, says her key to aging well is avoiding stress
Matthew McConaughey’s mother, Kay McConaughey, 93, says that keeping her body and mind active at her age requires a…
7 simple ways my diet and routines have changed since I started interviewing experts about longevity
The author at the Aging Research and Drug Discovery meeting in Copenhagen, Denmark, on August 26, 2024. As I’ve…
I hold low-key parties at my house monthly. It’s helped people make new friends and I’ve strengthened existing friendships.
The author (not pictured) hosts monthly parties. In April last year, I emailed around 20 people my husband and…
Delaware governor tells B-17 things may ‘need to change’ as companies threaten to leave the state
Gov. Matt Meyer of Delaware was sworn in last month. Some corporations — led in part by Tesla and…
Researchers found a spoon’s worth of nanoplastics in human brains — the latest evidence that plastic is accumulating in our bodies
Micro- and nanoplastics are in the food we eat and the air we breathe. The brain is the most…
I never liked running, but I challenged myself to run a marathon. I completed my goal and still think running is torture.
The author (not pictured) ran a marathon with just six months of training. I never understood how people could…
When I tried having the sex talk with my kids, they asked me sensitive questions I wasn’t expecting. I struggled to be truthful.
The author (not pictured) struggled to have the sex talk with his children. What I remember about the birds…
Elon Musk says DOGE works 120 hours a week as he brings Silicon Valley grind culture to government
Elon Musk wants to see DOGE workers putting in long hours to meet its cost-cutting goals. It’s been just…
Ontario will be ‘ripping up’ its $68 million Starlink contract with SpaceX, Doug Ford says
Doug Ford said Ontario would be “ripping up” its contract with SpaceX’s Starlink to provide internet services to 15,000…
Gulf of Mexico, or Gulf of America? Trump makes a call, but who follows?
President Donald Trump’s executive order to rename the Gulf of Mexico to the Gulf of America is being implemented…