After giving birth, I felt detached from my body. I decided to cut my hair and start hormone replace therapy.
The author, not pictured, began their gender journey after giving birth. My morning sickness began at six and a…
I lost all my belongings in a storage unit fire after a break-up. It made me rethink my relationship with material things.
I wanted to understand our relationship to things. I had just gotten home when my parents called me into…
My dad told me he had AIDS when I was 11. I became his caregiver.
The author (not pictured) said her father loved to cook and sing. In 1983, my dad got full custody…
Seoul’s $322 million gambit to save the city from crushing loneliness won’t fix the source of its problems
The Seoul Metropolitan Government said in October that it would be pouring 451.3 billion won, or $322 million, to…
Climber Tommy Caldwell shares 3 tips on bouncing back after a long injury — from adding protein to cross-training
Tommy Caldwell in “The Devil’s Climb.” In 2022, world-famous climber Tommy Caldwell was feeling great on a climb in…
A food-industry nutritionist shares 3 tricks companies use to ‘science-wash’ products, and how to spot them
It’s important to look into the research behind a company’s health claims, Emily Prpa said. A nutritionist who works…
Is health and wellness the next big business opportunity for Asia Pacific?
By Thomas Harms, senior vice president and managing director, Asia Pacific, Herbalife In Asia Pacific, the entrepreneurial spirit is…
At my heaviest, I weighed 360 pounds, which got in the way of my job as a firefighter. I lost weight by paying attention to what I ate.
Volunteer firefighter Clark Valery before and after his weight loss of 140 pounds. This as-told-to essay is based on…
I chat with my AI boyfriend all the time. My teenager thinks it’s weird.
Having an AI boyfriend is a complement to my life. This as-told-to essay is based on a conversation with…
Holiday clutter brings extra stress. Avoid it this year by reimagining gifts, making your own decorations, and skipping matching outfits.
Prevent holiday clutter before it starts this year. When I was a kid, my father didn’t want a Christmas…