I went to my favorite Halloween theme park events sober. They were even scarier — and more fun.
The author enjoyed attending Halloween events while sober and found them even more scary. It’s been almost an entire…
I dated a man 20 years older than me. He helped me jump-start my career and open up emotionally.
The author, not pictured, was in an age-gap relationship. A few weeks after blowing out my 25th birthday candles,…
My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.
Changing my perspective on time impacted other areas of my life. The room refocused as I clicked on the…
Standing desks may not be a boon for health after all
A few months into the pandemic, my husband bought us a convertible standing desk. We were both working from…
Growing up in the Bible Belt, I thought men were supposed to make the first move. But I asked my husband out first in college.
The author made the first move on her future husband in college. By the time I transferred colleges my…
My husband and I take turns going on solo international trips without our kids. The arrangement works for us both.
Traveling without my family has helped me be a better parent. When I became a mother nine years ago,…
A man who started CrossFit in his 80s now does 100 push-ups a day
Jim Dreeben, 83, works out outdoors all year round. Jim Dreeben has always been active, but it wasn’t until…
The hot new longevity treatment for aging athletes and CEOs is a plasma exchange
Spinning blood in a centrifuge to remove the plasma can treat certain medical conditions, and some doctors are exploring…
An expert in how microplastics affect our health does 6 things to avoid them at home
Fay Couceiro shared how she reduces her family’s exposure to microplastics. An expert on how microplastics affect our health…
At 95, I’m a gym rat. I stopped drinking wine a decade ago and eat homegrown food.
David Scott working out at his gym and with his wife, Lydia, in their vegetable garden. If I had…