‘October theory’ explains why fall is a better time for hitting your goals than New Year’s
As the ball drops on New Year’s Eve, many people hope they can stick to their resolutions for the…
My daughter’s disabilities mean I have to stay physically strong. So, I found a personal trainer for caregivers.
When she was 3, my daughter, JJ, was diagnosed with Rett Syndrome. It’s a developmental, progressive disorder that hits…
I used to trauma dump on my dates because alcohol made me lose control of my emotions. Sobriety saved my dating life.
The author, not pictured, trauma dumped on his dates. The only secrets I ever kept were the ones I…
Before my dad died, he was put on the maternity floor for hospice. The nurses took such good care of us, and it was quiet and calm.
The author’s dad died on the maternity floor of the hospital. Last summer, I sat in the backseat as…
‘Free Solo’ climber Alex Honnold often sees melted glaciers on his climbs. It’s changed the course of his career.
‘Free Solo’ climber Alex Honnold. In 2023, world-famous climbers Alex Honnold (of “Free Solo” fame) and Tommy Caldwell tackled…
I’m a former therapist and coming to terms with my alcoholism helped me recover. Here’s how I got sober.
The author (not pictured) had to come to terms with her alcoholism to find help. By the time I…
From ALICEs to HENRYs, here’s what people on wildly different incomes discuss in therapy
We may think getting that big promotion with a hefty pay rise would solve all our problems, but would…
I ghosted all the friends that left me feeling drained, and I’m not sorry. I now focus on quality time with real friends.
The author ghosted all her friends that left her feeling drained. I have that one friend who I see…
I cheated on my girlfriend. It’s the worst thing I’ve ever done, but I had to lose her to find myself.
The author, not pictured, cheated on his girlfriend. Ever since I grasped the concept of a romantic relationship, I…
I used to think it was strange when married couples kept finances separate. Now I get why people do it.
Allison Raskin is the author of the book “I Do (I Think): Conversations About Modern Marriage.” I believe one…