The 10 happiest states in the US, ranked
Hawaii was ranked the happiest state in the US. In March, the World Happiness Report ranked the US the…
I’m a dietitian and mom. Here’s why I feed my 2-year-old processed foods.
Kristen Carli (not pictured) is a dietitian and feeds her child processed foods. I’m a dietitian, and I feed…
6 easy things couples can do to avoid divorce, according to a divorce lawyer
All couples, whether they’re thinking of marriage or already wed, want a union that lasts. And while there is…
I swore off long-distance relationships. I then fell for a man who lived on a different continent.
The author traveled from London to Sydney to meet up with someone she had seen twice before. After witnessing…
7 red flags to look out for when getting your makeup done, according to professional makeup artists
Makeup artists shared the red flags clients should look out for when getting their makeup done professionally. Getting your…
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
Nutrition researcher Sarah Berry said trying a continuous glucose monitor helped her change her routine for more stable energy…
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
Mike Molloy (right) prioritizes strength training as a non-negotiable. Being lean or training like an athlete doesn’t guarantee you’re…
Eating fish or meat could protect your brain as you age
Fatty fish like salmon are great for brain health. In Loma Linda, California, there’s a group of Seventh-Day Adventists…
7 signs you were raised by an eggshell parent — and how that can impact your adult relationships
Parent-child relationships come with ups and downs. But if you were generally tense, anxious, or fearful around your parent…
The US’ top supplement expert takes 3 —but only when he’s busy. They boost his health and help him recover post-workout.
Stefan Pasiakos is the director of the Office of Dietary Supplements, a federal body that assesses the latest scientific…