Can you starve cancer cells with a low-carb diet? A clinical trial seeks to find out
Jeannie Kim was 55 when she was diagnosed with breast cancer. Reproductive cancers run in Jeannie Kim’s family. Her…
Ozempic and other weight loss drugs linked to 162 US deaths: report
Weight loss shots like Ozempic and Wegovy have been linked to 162 deaths in the United States over the…
I’m a book editor, and my partner is a window cleaner. Not being rivals in our careers has worked in our favor.
Soulla Christodoulou and her partner, Alan Reynolds. Before I met my partner, Alan Reynolds, in 2009, I was the…
I’ve been eating dairy-free for 15 years. I didn’t expect it to affect my social life.
Stephanie Claytor has found dairy-free alternatives to foods like ice cream. I grew up eating grilled cheese sandwiches and…
My group of close friends was made up of 2 couples and myself. When one couple split, I grieved too.
A woman comforts her friend with an embrace. “Costco has a good deal on AirTags; should we split them?”…
I tried to be less sedentary at work so that I’ll live longer. I’ll keep up 3 habits that made my days more enjoyable.
If “sitting is the new smoking,” as one health expert told me last year, then I’m a chain smoker….
A young widow and mom of 2 shares how to support someone in her position — and what’s not helpful
Holly Matthews has strong views about what people should say — or not say — to widows. When Holly…
My super-fit grandparents in their 80s motivate me to exercise. My grandad can do 500 push-ups while my nanny walks 2 hours daily.
Phil Mackenzie’s grandparents are 80 and 84, and are very active. My nanny and granddad can do anything. They…
5 simple ways to improve your blood sugar levels, according to a doctor
Regular exercise is better than bigger, occasional workouts. You should probably worry less about tiny changes to your blood…
I deleted Instagram because it was making me anxious. I have no FOMO now, and I’m closer to my friends.
The author doesn’t have FOMO anymore because without Instagram she doesn’t know what others are up to. Over the…