I’m disabled and had my closet professionally decluttered. Here’s what it taught me.
The author (not pictured) hired a professional organizer for four hours to help her declutter her closet. My closet…
I quit my 9-to-5 to lead a slow, minimalist life as a YouTuber. I’m happier, calmer, and more fulfilled.
Sophie Daquis felt like she was forcing herself into a mold that didn’t suit her when she was working…
I’m decluttering my house using a local ‘Buy Nothing’ group. It’s still hard to resist taking other people’s free stuff.
The author’s junk pile isn’t quite as bad as this, but she’s trying to get rid of clutter. A…
I’m an introvert, and my husband is an extrovert who loves to party. It caused friction and almost cost us our relationship.
The author, not pictured, is an introvert, and her husband loves to party. My husband started out as a…
I hit my protein target without tracking food using my simple ‘4/5’ rule. It has helped me maintain my 35-pound weight loss for 6 years and build muscle.
Meals like chilli con carne help Rachel Hosie consume enough protein without tracking. As an active person, I know…
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard is 80 years old, walks everywhere, and can lift two 35lb dumbbells. At 80, Sheila Stothard can’t…
A trainer to lawyers and bankers shares an easy 2-step plan for busy people to lose weight and build muscle
Jason Jackson is a personal trainer working in London. If you’re time-strapped but want to get in shape, don’t…
After my divorce, I struggled to talk about it. Here’s how I handled the sensitive subject with friends and strangers.
The author, not pictured, struggled to talk about her divorce at first. “You and your partner don’t walk the…
ClassPass trial: How to sign up for a free 2 weeks
ClassPass offers a free 30-day trial for new sign-ups. If you love to mix up your workouts with Pilates,…
The oldest living person in the US has died aged 115. Here are 6 things that may have helped her stay healthy so long.
Ben Meyers, the CEO of LongeviQuest, giving Elizabeth Francis her “oldest living Texan” plaque on her 114th birthday. In…