Rucking meetings, the hot new business trend, combine networking with a popular fat-burning workout
The ruck meeting is a popular trend that combines a meeting or networking event with carrying a weighted pack….
Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free
There’s a new masculine ideal in town, fueled by testosterone supplements. Kade was 21 years old when he started…
A retired Navy SEAL says his military-style morning routine helps him stay focused as a business owner
Jocko Willink, an entrepreneur, starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs….
The oldest living person in the US has died aged 115. Here are 6 things that may have helped her stay healthy so long.
Ben Meyers, the CEO of LongeviQuest, giving Elizabeth Francis her “oldest living Texan” plaque on her 114th birthday. In…
3 simple tests that show how well you’re aging, which you can do right now
How long you can balance on one leg could be a good indicator of longevity, a study found. How…
Nestlé and L’Oréal are betting on a longevity supplement made from pomegranate juice
Pomegranates are filled with antioxidants that can boost the health of our cells. But you’d need to eat a…
Anna Kendrick says couples therapy didn’t help her relationship. Here’s how to know when to find a new therapist.
Anna Kendrick said her therapist eventually apologized to her. Anna Kendrick didn’t have a good experience in couples therapy….
A woman did ‘rejection therapy’ for 30 days to help with her confidence. Therapists say it can really work.
Michelle Panning, who tried “rejection therapy” for 30 days. Starting from childhood, Michelle Panning remembers being afraid of rejection….
A former Navy SEAL says his military-style morning routine helps him stay focused as a business owner
Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. By…
I was 21 when I had my first colonoscopy. It was a wake-up call that I needed to change my lifestyle.
The author (not pictured) had her first colonoscopy at age 21. The recommended age is 45. The American Cancer…