I worked in Silicon Valley for a decade. Here are 9 ways I managed stress and boosted productivity.
Regina Grogan says she uses the “circle of control” method to reduce stress at work. If she can’t control…
Luigi Mangione reward money: Tipster in UnitedHealthcare CEO shooting needs to wait for payout
Luigi Mangione led from the Blair County Courthouse after an extradition hearing in Hollidaysburg, Pennsylvania. After a densely eyebrowed…
UnitedHealth CEO responds to the ‘vitriol’ directed at health insurance workers
UnitedHealth Group CEO Andrew Witty says the healthcare system is flawed, and United’s mission is to help improve it. …
Colon cancer diagnoses in young people are rising to unprecedented levels in 27 countries
Colon cancer is quickly becoming a young person’s disease in countries around the world. A new study released Wednesday…
I became a Pilates instructor 11 years ago. The side hustle allowed me to make over $20,000 annually and even switch careers.
As a competitive runner for most of my adult life, I struggled to balance my love for intense cardio…
We took our baby on a 2-week European vacation. People told us it was a bad idea, but it was one of our best trips.
Lamson, 37, holding her son Deacon when he was 10 months old. When my husband and I first announced…
What we know about Luigi Mangione, the Ivy League grad charged with murder in UnitedHealthcare CEO’s killing
Luigi Mangioni’s entry in the Gilman School class of 2016 yearbook. Luigi Mangione, the 26-year-old Ivy League graduate charged…
I was in the best shape of my life when I got hit by a car. The debilitating pain during recovery left me emotionally shredded.
The author was in a bike accident in his 20s that left him physically injured and depressed. Although I’d…
I want to lose fat and gain muscle. A nutritionist said to eat more, especially carbs.
Adding a portion of rice to salmon and broccoli makes the meal more balanced and energizing. Ciara, 28, submitted…
As a professional declutterer, here are my 3 tips for purging holiday decorations
The author (not pictured) recommends getting rid of things as you start decorating your house. The holiday marathon is…