Forget cold plunges or biohacking: Here’s how Wall Street’s rising stars stay sharp

Call it superstitious, but Mark Zhu, a 34-year-old managing director at Blackstone, likes to start every day the same way. He has two Trader Joe’s yogurt cups, one banana-flavored and one blueberry-flavored, eaten in the same order, followed by his supplements, which also have their specific sequence. “Those are just examples of how I bring…

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I’m a photographer who shoots weddings around the world. Couples want one kind of photo — but they don’t actually use them.

Joshua Huggett is a wedding photographer who has worked with high-net-worth clients. I started taking photos in high school because it was a fun and easy subject to pass. After high school, I continued snapping pictures of abandoned buildings, but there wasn’t a market. So, I transitioned into event photography — birthday parties and anything…

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I cheated on my girlfriend. It’s the worst thing I’ve ever done, but I had to lose her to find myself.

The author, not pictured, cheated on his girlfriend. Ever since I grasped the concept of a romantic relationship, I understood trust and loyalty were two key ingredients for its development. Then, I realized the worst threat to a relationship: infidelity. If that wasn’t enough, in my career as a New York lawyer, I learned that…

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US to send more troops and an advanced anti-missile system to Israel

An Israeli Apache helicopter fires a missile towards southern Lebanon. The United States is sending troops and an anti-missile defense system to Israel. US President Joe Biden directed Defense Secretary Lloyd Austin to approve “the deployment of a Terminal High-Altitude Area Defense (THAAD) battery and associated crew of U.S. military personnel” to Israel following Iran’s…

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NATO set to kick off nuclear exercise ‘Steadfast Noon’ on Monday

An F-35 fighter jet. NATO is set to launch its annual nuclear training exercise, “Steadfast Noon,” on Monday. The two-week exercise will see more than 60 aircraft, including nuclear-capable fighter jets, take part in training flights in airspace over Belgium, the Netherlands, Denmark, the UK, and the North Sea. NATO runs the training exercise each…

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