Taste-Off: The best (and worst) trail mix pouches — ranked

Filling the lunchbox with foods that will both please and nourish is a lofty and difficult goal. However, trail mix is an excellent snack solution. A tasty handful of real, unprocessed nuts, seeds, and fruit contains a variety of nutrients, including protein, fiber, and antioxidants. Trail mix packets come in a variety of flavors, including…

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Pac-12 football preview: The top games each week in a schedule loaded with marquee matchups

The late-season lineup is filled with potential primetime matchups Long before this season became the Pac-12’s final season as we know it, the conference devised a weekly schedule to draw attention for a different reason. The goal is to maximize exposure for ranked teams, high-profile coaches, and Heisman Trophy candidates. As a result, the three-month…

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Preseason all-BANG high school football 2023: Running backs/Athletes

Los Gatos, St. Francis, Valley Christian, Mt. Diablo standouts lead all-Bay Area News Group preseason running backs and athletes list PRESEASON ALL-BAY AREA NEWS GROUP RUNNING BACKS/ATHLETES Elias Antillion, 5-9, 160, senior, Branham Led the playoff team in rushing yards with 1,219 and had 32 receptions for 393 yards out of the backfield. As a…

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High school football 2023 preview: EBAL Mountain Division

Top players & predicted order of finish in the six-school East Bay Athletic League Mountain Division EBAL MOUNTAIN DIVISION (Probable order of completion) No. 1 DE LA SALLE Coach: Justin Alumbaugh Record in 2022: 10-4 What to anticipate: Last season, the Concord powerhouse graduated seven first-team all-league players, including four on the offensive line. However,…

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High school football 2023 preview: EBAL Valley Division

Top players & predicted order of finish in the five-school East Bay Athletic League Valley Division East Bay Athletic League Valley Division (Probable order of completion) No. 1: AMADOR VALLEY Coach: Danny Jones 2022 record: 5-6 What to anticipate: Danny Jones, the Dons’ coach, is fired up for this season. “The next two years will…

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Want to stay on the Bay Area’s famed floating island with palm trees and lighthouse? Now you can.

Unusual humanmade island resurrected as a destination experience in the East Bay Long ago, while visiting Forbes Island, a popular floating restaurant near Pier 39, Tony Bennett broke out into his beloved signature song in a wine cellar deep below the waterline in San Francisco Bay. It was Bennett’s birthday, and he and another friend…

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