Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements
Renew your mitochondria. Rejuvenate your cells. Bring back that youthful muscle strength. Improve your fertility. Over the past several…
My autism makes networking extra challenging. Here’s what I wish people knew.
The author (not pictured) says she can’t read social cues and sometimes sounds monotone unintentionally. After my first networking…
Whoopi Goldberg says she thinks Sardinia is a ‘Blue Zone’ because people don’t have ‘a lot of BS’ to deal with
Whoopi Goldberg shared her thoughts about Sardinia on “The Tonight Show.” Whoopi Goldberg’s key to longevity may lie in…
5 minutes of exercise can help lower your blood pressure, new research suggests
Making time for a few minutes of exercise, like taking the stairs, can help reduce your blood pressure, research…
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan cycles at least 6 miles a day. Venki Ramakrishnan, a Nobel laureate and former president of the…
Raygun, the Olympic breakdancer who became a laughing stock, says she is retiring because of the backlash
Rachael Gunn, better known as “Raygun” of Team Australia, competed at the Paris Olympics. The Olympic breakdancer Rachael “Raygun”…
I lost half my weight in 3 years. I have body dysmorphia from all the loose skin I have.
Betsy Smith pictured before and after she lost 270 pounds — over half her body weight. A sign on…
Eating alone can cause you to overeat. Here’s how to combat solo dining in a healthy way.
A registered dietitian recommends reading a book while eating alone to slow down the process. Remember when you would…
I live in a 450-square-foot apartment and couldn’t keep my antique dealer grandma’s stuff, so I had to give away valuable items.
Minimalist Eliza Evans kept a small, manageable number of antiques but gifted, sold, or donated the rest. From the…
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
Naomi Whitehead on her 110th birthday in 2020. At 114 years old, Naomi Whitehead is older than the zipper,…