I didn’t expect to become a ‘trad wife,’ but taking care of my husband eases my anxiety. I couldn’t be happier in my marriage.
The author, not pictured, loves being a “trad wife.” My journey to becoming a “trad wife” — or traditional…
I’m running my first marathon. A sports dietitian helped me put together the perfect meal plan.
When you’re prepping for a marathon, you want to swap side-salads for simple carbs. The week before a marathon,…
Walking pneumonia is spreading. Doctors share the tell-tale symptoms to look for, and varied ways to treat it.
A common infection known as “walking pneumonia” has been on an uptick across the US in recent months, especially…
What daylight-saving time does to your body and brain
Time Summer is over, and this Sunday it’s time to turn back the clocks, ending daylight-saving time for the…
I went back to work as a personal trainer 5 weeks after giving birth. We needed the money, and I pushed past my pain.
A mother and her baby I was 24 when I had my first baby. At the time, I was…
A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn is a healthy aging researcher who does strength training and takes vitamin D to maintain her…
I’m 71 and dance for the New York Liberty. My hearing loss doesn’t get in the way of dancing to the beat.
Denise Bellog and members of the New York Liberty’s Timeless Torches This as-told-to essay is based on a conversation…
A professional declutterer charges $125 an hour to help her boomer clients downsize. She says their kids often don’t want their junk.
Professional organizer Carol Appelbaum doubles as a therapist when older clients are disappointed by their kids’ objections to family…
A TikTok creator doubled her income with a 50-part post about her husband. She keeps her day job for stability.
Tareasa “Reesa Teesa” Johnson. Dressed in a crisp crimson blouse, Tareasa M. Johnson takes my Zoom call in the…
A woman lost 75 pounds and kept them off. She made 2 simple changes while still enjoying her favorite foods.
Joining a sprint team helped Alaias Bertrand lose 75 pounds. Before Alaias Bertrand lost 75 pounds and kept it…