A gut health scientist who trained as a chef shares her 2 easy, go-to breakfasts
Gut microbiome researcher and trained chef Emily Leeming is a fan of high-fiber pumpernickel bread. A gut health scientist…
New Study Links Ozempic To Vision Loss, Confirms Harvard Research
Another study has been published suggesting that patients taking semaglutide—the active ingredient in Novo Nordisk’s blockbuster drug Ozempic—may face…
Luigi Mangione update: Suspect in UHC CEO shooting hires prominent New York lawyer
Luigi Mangione is led into a police car after his arrest for the murder of UnitedHealthcare CEO Brian Thompson. …
What we know about Luigi Mangione, the Ivy League grad charged with murder in UnitedHealthcare CEO’s killing
Luigi Mangioni’s entry in the Gilman School class of 2016 yearbook. Luigi Mangione, the 26-year-old Ivy League graduate charged…
I’m 90 and still work full-time. Staying active and never drinking or smoking are the keys to my longevity.
Leonie Pendergast, 90, still works full-time. This as-told-to essay is based on a conversation with Leonie Pendergast, a 90-year-old…
How to eat to live to 100, according to 8 of the world’s oldest people
B-17 has spoken to many centenarians who share healthy eating habits. Living to 100 is relatively rare: only 0.03%…
Insider Today: Work out smarter
Happy Saturday! A new study uncovered more evidence linking cancer to inflammation from diets high in ultra-processed foods. Researchers…
My ex dumped me by sending a voice note. It was painful and confusing.
The author (not pictured) received a voice note from her ex. At the start of this year, I dated…
I committed a white-collar crime while bipolar manic. Years later, I’m still facing the consequences.
The author has bipolar disorder and experienced manic episodes. I was first diagnosed with bipolar disorder at 27 after…
I often got in trouble for being messy at school. I didn’t understand the problem, and couldn’t see how to be more organized.
The metaphor for my childhood was my chair bag. A chair bag (in case you didn’t go to school…